Fenella, London

"Jo brings magic to the day-to-day. The ordinary becomes extraordinary, movement becomes effortless, thoughts disappear. I never realised I could be so totally focused on the present for so long. I have been practising mindfulness and meditation for a few years, but Jo brings a new dimension to the experience by combining it with walking, and guiding one through it so effortlessly. The double intro session was relaxed, fun and quite an exhilarating experience. The best natural high I have ever had! Thank you."